Be Healthy

There are many reasons to run, but the health benefits that running offers top the list. From maintaining a health weight to potentially reducing the risk of cancer, running has been linked to several health benefits.

But don’t just take our word from it. Check out these articles on the body positive advantages of running:

http://www.runnersworld.com/start-running/6-ways-running-improves-your-health/

http://www.active.com/running/articles/6-benefits-of-running

 

Add Comment

instagram
facebook