1on1 Coaching+ The TeamWRK Performance Team -- Monthly (All Access) 4 Month Minimum Commitment

Extremely Limited, application based:

Apply to train 1on1 with Coach Joe once a week.

For those interested in 1on1 Coaching and training w/Coach Joe, you are fully committed to improving your running and want 1on1 attention.

Coach Joe will meet with you once a week for :60-:75 minutes

• provide you with a running assessment
• help you develop a warmup and cool down routine
• show you how to perform all the types of training sessions
• personally help you find you proper training zones
• You can work on form
• race day techniques
• breathing
• cadence
• pacing strategy
• race day strategy
• pace a race with you if available

The TeamWRK Performance Team Members are ready to take your running goals to the next level. Whether it's a fast 1 mile race or the marathon distance. You're ready to put in the extra WRK it takes to develop the Plan A mindset to Crush it on race day. 

As a member of the Performance Team, you receive all the benefits of a Basic Member, plus an individualized training plan, personalized coaching, progress reports, and more.

*Receive Complimentary Training Tank and Tee 2 pairs of socks. Additional Perks.