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TeamWRK

1on1 Coaching+ The TeamWRK Performance Team -- Monthly (All Access) 4 Month Minimum Commitment

1on1 Coaching+ The TeamWRK Performance Team -- Monthly (All Access) 4 Month Minimum Commitment

Precio habitual $650.00 USD
Precio habitual $800.00 USD Precio de oferta $650.00 USD
Oferta Agotado
Los gastos de envío se calculan en la pantalla de pago.
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Size
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Extremely Limited, application based:

Apply to train 1on1 with Coach Joe once a week.

For those interested in 1on1 Coaching and training w/Coach Joe, you are fully committed to improving your running and want 1on1 attention.

Coach Joe will meet with you once a week for :60-:75 minutes

  • provide you with a running assessment
  • help you develop a warmup and cool down routine
  • show you how to perform all the types of training sessions
  • personally help you find you proper training zones
  • You can work on form
  • race day techniques
  • breathing
  • cadence
  • pacing strategy
  • race day strategy
  • pace a race with you if available

The TeamWRK Performance Team Members are ready to take your running goals to the next level. Whether it's a fast 1 mile race or the marathon distance. You're ready to put in the extra WRK it takes to develop the Plan A mindset to Crush it on race day. 

As a member of the Performance Team, you receive all the benefits of a General Member, plus an individualized training plan, personalized coaching, progress reports, and more.

Team meetups:

Days & Times Location
Mondays 7:00AM Boys & Girls HS Track, Brooklyn
Tuesdays 6:30AM W 86th & Central Park (Reservoir)
Tuesdays 6:30AM Boys & Girls HS Track, Brooklyn
Tuesdays 6:00PM Prospect Park (10 Grand Army Plaza, Brooklyn Library)
Thursdays 6:30AM W 110th & Central Park North
Thursdays 6:30AM Prospect Park (10 Grand Army Plaza, Brooklyn Library)
Saturdays 6:30AM The Brooklyn Circus NYc (Brooklyn)

 

 *Receive Complimentary Training Tank and Tee 2 pairs of socks. Additional Perks.

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