SIGN UP FOR THE 2026 TeamWRK FALL 5K at BROOKLYN BRIDGE PARK

Two runners wearing 'teamWRX' tank tops on a track.

Join Us for the 2026 Running Season! We've got some exciting new offerings to help make this year your best year running!

Join Us

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Imagine the Best Version of Yourself

Everyone starts somewhere. We start together.

At TeamWRK, you don’t have to be fast — you just have to be willing.

We meet you where you are and guide you toward who you’re becoming.

With expert coaches, smart training, and a powerful community behind you, your best self isn’t far — it’s in progress.

Evolve with us. The WRK starts here.

Start Your Running Journey

Choose your Membership Plan

Sign Up and Choose Your Plan

New! TeamWRK Performance Team Plus Strength
Everything in the Group Plan, plus a coach in your corner every step of the way. You'll get a training plan built around you — your pace, your race, your life — with regular 1:1 check-ins to adjust as you progress. This is for runners who want a direct line to results.
- Personalized training plan that adjusts to your fitness and goals
- 1:1 coaching check-ins with your TeamWRK coach
- Tuesday SpeedWRK + Thursday Tempo Run sessions
- Post-run S&C classes led by Dr. Bernard (10–12 sessions/month)
- Post–Saturday long run recovery
- Access to all TeamWRK in-person sessions & events
- Private strategy sessions + full community access
- Partner perks & discounts
The TeamWRK Performance Team Plus Strength
New! Group Training Member Plus
You've got the miles. Now build the engine behind them. This plan gives you structured group run training — SpeedWRK, Tempo Runs, and long runs — plus post-session strength & conditioning with Dr. Bernard at Style × Strength. Everything you need to run stronger, stay healthier, and show up consistently all season.
- Group training plan built around your season goals
- Tuesday SpeedWRK + Thursday Tempo Run sessions
- Post-run S&C classes led by Dr. Bernard (10–12 sessions/month)
- Post–Saturday long run recovery
- Access to all TeamWRK in-person sessions & events
- Group strategy sessions and community access
- Partner perks & discounts
Group Training Plus Strength
New! Strength & Conditioning Add-on
Already part of the TeamWRK community? Now stay for the work. This plan gives members direct access to post-run strength & conditioning sessions led by Dr. Bernard at Style × Strength — no training plan required, just show up and build.
- Post-run S&C sessions with Dr. Bernard (10–12 sessions/month)
- Tuesday post-run: band work & bodyweight conditioning
- Thursday post-run: S&C with weights
- Post–Saturday long run recovery
- Partner perks & discounts
Strength & Conditioning w/ Style & Strength

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Sign Up and Choose Your Plan

Choose your Membership Plan

Sign Up and Choose Your Plan

Join the TeamWRK Performance Team
- Receive expert coaching, 1:1 check-ins
- customized training program that adjusts to based on your current fitness and your goals.
- All access to in-person training sessions & events.
- All access to virtual meetings and strategy sessions.
- Special team perks and discounts for affiliated partners
Our premier tier for runners chasing breakthrough results. Receive a guided training plan and a live coach to help you every step of the way.
The TeamWRK Performance Team
Group Training Member
For our self-sufficient runners and athletes
- Gain access to a self-guided training plan to help you chart your own path in a safe and productive way.
- All access to in-person training sessions & events.
- All access to group virtual meetings and strategy sessions.
- Invites to our private online community.
- Special team perks and discounts for affiliated partners
The TeamWRK General Membership
Support the Team as an Affiliate Member
For supporters, alumni, and partners who believe in the mission. Stay connected to the movement
- All access to in-person training sessions & events
- All access to group virtual meetings and strategy sessions
- Invites to our private online community.
- Special team perks and discounts for affiliated partners
The TeamWRK Affiliate Membership